Doing Meditation, reading books on Meditation, listening to others' Meditational Experiences, these are the three grand requirements in the Full Practice of Meditation.
Meditation, in its final essence, means the activation of the Inner Senses. The third-eye symbolizes the totality of the Inner Senses.
No doctor can really help us, No hospital can help us, No drug can help us, Only Meditation will help us, Only Vegetarianism will help us.
Meditation is an unending Joy. Spreading of Meditation is an unending work.
Diseases are primarily because of prior negative karma. Until and unless the negative karma is neutralised, the disease will not vanish. No medicine will be of any help. Materials cannot clear negative karma. It is impossible. Only learned lessons can clear negative karma.
You go within yourselves, activate your Third Eye, then only you will understand a Gautama Buddha or a Jesus Christ.
When we do Meditation, we've so many experiences, Astral travel experiences, Energy movements, Past-life visions, Clairaudience experiences etc., etc., Whatever the experiences, we've to share all of them instantly with our co-meditators.
We sit quietly one hour or two hours. We are deep into meditation into a thought-free zone of the mind. Oh, what a wonderful thing Meditation is. It has to be experienced. It has to be tasted.
We have to leave the shores of prayer to enter the shores of meditation. People ask can we do both the things at the same time. How can we do it. How can we put one foot in America and the other foot in India at the same time.
We have to come out of our verbal-level activity, our mind-level activity, and our intellect-level activity, into pure consciousness that is meditation.
We have to be happy 'today'. We need today's meditation to be happy today. We need today's meditation to conduct today's business properly. We need today's meditation, to be able to tackle today's problems successfully.
We all have our personal problems. However, our personal problems are to be solved only by banking on our own meditational strength.
Prayer is like an out-post. Meditation is like the central headquarters. Go for the central headquarters not for the out-post..
Only through Meditation, only through Enlightenment, only through hearing others' Life Experiences, do we come to know of our own Grand self, our own Universal self, our own Cosmic self. That is becoming a Master.
Meditation means losing our body-consciousness, to a smaller or greater extent. Meditation means losing our mind/intellect-consciousness totally. Meditation means dwelling totally in our soul consciousness... which is the purity of original consciousness itself.
Meditation should be undertaken regularly, and for thirty to forty five minutes at least every day. Any time, and any place, is perfectly okay for meditation.
MEDITATION transforms us into High Energy Beings, into Tranquil Beings & into Wise Beings.
The moment we become masters of meditation, life becomes such a continuous joy, such a continuous celebration. All ill-health disappears, we become natural leaders of people around. We become natural friends of everybody and every being.
Today's age is the pyramid age. If we travel... in our meditation to the other galaxies and visit the other galactic civilizations and communities we will find pyramids everywhere.
You cannot go to a Church and understand Jesus Christ. Only a great meditator can understand the life of a Jesus Christ.
The Practice of Meditation... is very simple; and so very straightforward. Keep the eyes closed. Be with the breath. Just be with the breath. Just be with the natural rhythm of the breath. No mantras whatsoever. No sounds from the mouth whatsoever. Keep the mouth shut.
The more we do meditation, the less we require sleep. The more we meditate the less we require food. More food for the consciousness means less food/sleep requirements for the body.
Meditation is the main tool of the Spirituo-Scientific Temper. Unless one makes one's own mind empty, the ABSOLUTE TRUTH cannot be seen. The mind is the coloring agent of human being.
Meditation is imperative in understanding this most important fact that the 'self is never annihilated, even when the physical body perishes.
Meditation is a universal science: Science of making the mind empty & energizing the soul. More you do meditation, more stable your life will be (physically, mentally, emotionally & spiritually).
Let's remember that prayer is not meditation; and meditation is not prayer. They are as distant to each other as the North Pole is to the South Pole.
How many life-times will we watch simply others' greatness, discuss others' enlightenment. How many life-times will we sing songs, praise others' meditation and others' enlightenment. If we sing songs praising others' meditation and others' enlightenment, will our personal problems be solved. Only our personal meditation, our personal enlightenment, can solve our personal problems.
Meditation can be done in any comfortable sitting posture. Hands should be clasped and eyes closed. Routine thoughts of the mind should be cut right away, as and when they arise, and attention should constantly be brought back to the chosen task at hand, i.e., being consciously with the breath.
Meditational Energy should be the main source of vitality for the physical body... not food. Meditation is the process of silencing the mind. If a given mind is incessantly wasting its energy, the physical body is depleted of energy and becomes susceptible to attacks... by various bacteria and viruses. The result is a diseased body.
Meditation gives success in life, efficiency in life, fulfillment in life, vibrance in life, peace in life, and harmony in life.
Meditation is the greatest gift given by our own efforts to our own lives. We can give so much to ourselves. We sit quietly for one or two hours. We are deep into meditation into a thought-free zone of the mind.
Meditation is being with our own self, loving our own self, spending time with our own self. Understanding the Law of Karma means immediately becoming a vegetarian, becoming a meditator and understanding once for all that, we alone are responsible for creating all our particular realities.
Become a champion of the true spirituo-scientific temper by going into Meditation.
Before Meditation we're all energy-poor soul entities and after Meditation we all become energy-rich soul entities.
Meditation increases our energy quotient & converts us into High Energy Beings. With every Meditation bout, we take a quantum leap in terms of our energy resources. More number of meditation sessions per day means more quantum jumps.
We all can become like Jesus Christ! We all can become like Mohammed! Each of us can be a Zoraster, or a Buddha, or a Socrates, or a RamanaMaharshi! How Simple.. We have to Meditate! We have to calm our minds!
We have to earmark atleast one hour for Meditation, one hour at least for reading the right books, and one hour at least for spending time with Co-Meditators, Co-Seekers, and Co-Masters. This is an on-going process. This process of becoming a master begins, but never ends!
How can we lift our own soul-level, It all happens through practice of meditation; it becomes possible by reading right books; and it becomes possible through constant sajjanasangatya.
We have to open our 'Divya Chakshu' through Meditation, and our 'Jnana Chakshu' We become a Master when we are a paragon of 'DivyaChakshu', and a paragon of 'Jnana Chakshu'.
From MEDITATION comes ENLIGHTENMENT, From ENLIGHTENMENT comes AWARENESS, From AWARENESS comes LIFE-ZEST.
As we increase study of spiritual science and our practice of meditation, we become more and more experts in our God-hood. As we become more and more experts in our God-hood, our Life-Zest increases. The basic goal of spirituality is to increase our Life- Zest.
MEDITATION ... the First Stage. Meditation means getting control of the mind. It means becoming the master of the mind.
ENLIGHTENMENT ... the Second Stage. As we continue the practice of Anapanasati Meditation, we begin to understand that we are essentially a Soul. This is called Enlightenment.
The first stage of Meditation leads to the second stage that is Enlightenment.
For enlightenment to become steadfast, three essential activities are required: 1. Meditation 2. Swadhyaya 3. SajjanaSangatya.
In Anapanasati, attention of the mind should constantly be on the normal, natural breath. The task on hand is effortful, joyful oneness with the breath.
If you take care of your meditation... the meditation will take care of you. If you don't take care of your meditation... there is no one to take care of you.
Your parents, your husband, your wife, your children, your friends, your neighbours, Gods... none can take care of you. Only your meditation can take care of you.
In meditation... you are one with the whole universe and the whole universe gives you everything. The universe immediately rushes to help you.
When you do meditation... when you become one with your breath... you get cosmic energy and you need a lot of this cosmic energy to take care of you.
Meditation means 'Akash Ganga Snan'... taking a shower bath in cosmic energy... that is the real Akash Ganga Snan which can be experienced anywhere.
After one wakes up from the sleep, the first thing to do is meditation... Before one goes to sleep, the first thing to do is meditation. Everyday, the day should start with meditation and end with meditation.
Meditation is the foundation of Spirituality. When the foundation is strong, stronger is the super-structure.
Meditation is a science and there is only one way of the right science i.e., - Anapanasati. This is the only right way.
Doing meditation and teaching meditation are concurrent things. As we learn, we should teach. As we teach, so we learn.
Music is meant for meditation. That is the prime purpose of music. Firstly music is for meditation... then, secondarily, music is for musical enjoyment.
We have come to Earth Planet only for meditation. Everything is for meditation. We can be with each other without fighting only if we are in meditation.
When we are in meditation, we co-operate with everybody. The whole life is for meditation. Music is for meditation. Nature is for meditation. Hills are for meditation. 24 hours are there only for meditation.
Gautama Buddha.. through anapanasati meditation.. understood himself that he is a big zero. When we understand ourselves, we understand every other creature.. as a big zero.. automatically.
When one does meditation, one begins to see one's own etheric body and chakras.
Right from the age of five to the last breath of one's life-time, meditation becomes the constant energy support to you.. constant freshness support to you.. constant inspiration support to you..
All beautiful things in the nature.. or all special periods in the nature, have lots of energies e.g., sunrise and sunset.. full moon and no moon.. eclipses and equinoxes. We harvest more energies by doing more meditation during such particular times.
We can handle all adverse life-situations through the calmness of the mind.. and calmness of mind can only be attained through sincere efforts in meditation.
Meditation is our true Joy. Vegetarianism is our only Religion. Pyramids are our Energy Temples. Breath is our dear Guru...Soul-Science is our magnificent Flag. Enlightenment is our great Intent. Teaching Meditation is our main Passion. Truth is our core-Bliss. Self-Reliance is our essential Message. Friendliness is our innate Nature. Simplicity is our distinguishing Character. Humility is our hoary Culture. All Being-Kind is our entire Cosmic Family.
Creating an empty mind... is meditation. An empty mind is the cup that receives and collects cosmic energy. We all should take advantage of the infinite cosmic energy. We all should open ourselves to intense meditation.